Many risk factors can not be controlled. However, some diet experts and oncologists believe that changes in diet and lifestyle, in general, can reduce the occurrence of cancer.
Currently, the factors that proved to play an important role in the process of tumor is hormone estrogen. Estrogen is a sex hormone that functions to form secondary and mature female genital organs, including the breast, during puberty.
Estrogen triggers the growth and maturation of cells in the female genital organs called duct cells. Tues duct will then divide normally. Moments of duct cell maturation is the most vulnerable time for the cells exposed to mutation. If there is one cell to mutate due to hereditary factors, radiation, free radicals, etc., then these cells may divide excessively which in turn will develop into cancer.
From this it can be concluded that estrogen is one of the factors responsible for the risk of breast cancer. What do each of the women to prevent breast cancer?
Make early detection (self-examination) every month after the menstrual period and clinical examination (mammography and biopsy).
Avoid eating foods that are high in fat.
The use of contraceptive drugs or devices containing hormones should the doctor's instructions.
Breastfeeding as long as possible (up to about 2 years).
Eat lots of fruits and vegetables and soy products including dairy.
The key to survival is to detect breast cancer early, before it has a chance to spread. Personal breast examination should be done regularly every month, as a woman should be vigilant in looking for something that looks or feels suspicious in her breast, as the hardening or bumps.
No matter how small his invention, he should immediately consult a doctor. The earlier a lump is diagnosed, the greater control that women for future.
source : deherba.com
This post is written by
Maha for Blog Information and News. It was posted on Saturday, June 30, 2012 at 12:00 AM. The post is filed under
education,
healthy life
.
You can follow any responses to this entry through the RSS 2.0.
Also feel free to leave a response about this entry. We welcome comments and always love to hear from you.
0 comments:
Post a Comment